Better Because... you choose

Every day, you have a choice. Will you maintain status quo? Or will you try to make things a little better for yourself and for others?

We've gathered a few practices for each of life’s seven facets.

These exercises help us every day. They can help you bring a constant source of joy into your life. Be a happier, more inspired person, and you will make a positive difference in the world.

Choose to make it better.